5-Minute Yoga on the Golf Course

Join Stephanie Potempa for a quick 5-minute yoga flow on the golf course!

Tune In & Tone Up at Red Ledges is a new video series created by Red Ledges Activities Director, Stephanie Potempa. Sometimes you can’t always visit your favorite gym, hit the trail, or meet up with friends to get your workout in. That’s why we’ve recorded these clips and videos for you to give you ideas and keep you motivated. Feel free to add or build onto all of these suggestions.